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Methylfolate helps with the conversion of homocysteine into SAMe (S-adenosylmethionine)

DHA forms our neuronal membranes, supports the growth of new synapses, and reduces low-grade cerebral inflammation

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It plays a significant role in promoting moderate mitochondrial stress, which activates Nrf2, adenosine 5-monophosphate-activated protein kinase (AMPK), and SIRT1 and SIRT3, all of which are involved in anti-inflammatory and antioxidant responses (188)